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Tuesday, July 1, 2025

Special: Losing Belly Fat

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12 Reasons You're Not Losing Belly Fat

Unhealthy eating is the biggest driver of big bellies. Too many starchy carbohydrates and bad fats are a recipe for that midsection to expand.

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Why Am I So Thirsty Even After Drinking Water?

Thirst is a sign that your body needs more water. While it's normal to feel thirsty after working out or eating something... Read more...

SLIDESHOW

Purple Power Foods

In fruits and vegetables, purple is often a sign of nutrients called anthocyanins. Find out which purple foods top the list. Read more...

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12 Foods That Help Wake You Up in the Morning

While it's common to depend on a cup of coffee to start the day, many people are now turning to healthier food alternatives to... Read more...

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Is It Possible to Get Abs in 30 Days?

One of the most typical workout goals is to get abs in 30 days. Although it is theoretically possible, it is just not doable for the vast majority of people... Read more...

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Why Do We Get Forehead Pimples?

Your forehead is one spot where you might notice pimples cropping up frequently. Learn more about why forehead pimples are so... Read more...

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Can You Drink Coffee While Fasting?

Learn about what kind of coffee will not break your fast as well as the potential benefits of drinking coffee while... Read more...

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