Your immune system’s secret weapon may also be your gut’s best ally. Learn how antibodies, known as immunoglobulins, help reinforce the gut barrier, calm inflammation, and support long-term gut balance from the inside out
Elemental diets (which consist of drinking a meal replacement shake) were developed to tackle stubborn gut issues— but their use doesn’t stop there. After the initial gut reset, you can use the powder as a versatile ingredient to nourish your gut. Here’s how.
