Cooking, giveaways, and simple Mediterranean inspiration. We start at 4 PM ET.
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Hello Dupa,

Today’s the day and our Healthy Holiday YouTube Live Event is happening at 4:00 PM Eastern / 1:00 PM Pacific!
I’ll be cooking three of my favorite recipes from the Healthy Holiday Recipes eBook, sharing a few easy Mediterranean habits that make the season more enjoyable, and of course, giving away a few surprises along the way.

Come hang out with us in the kitchen, ask questions, and pick up a few ideas to bring more balance (and flavor) to your holiday table.

When: Today, November 13th, 2025
Where: YouTube link

See you soon Dupa,

Bill Bradley, R.D.
Founder, Mediterranean Living

Click Here to Join the LIVE Event
Click the 'Notify me' button on YouTube to get a reminder.
1 Year of Eating the Mediterranean Diet
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Our mission is to provide you with the best of The Mediterranean Diet from all over the world. We share recipes, videos, and information from scientific experts, cookbook authors, and people just like you who are contributing what they know about the Mediterranean Diet and Lifestyle.
 
 
 
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