I know what your biggest problems are, A.

Here's why you're struggling to lose fat, stay consistent, and see results...

1. Stupid diets

You cut out all your carbs. Zero sugar. No eating until 1pm. 

Cool - that might help you drop a few pounds for the first 2 weeks. 

What about when you want to start living like a normal human being again? 

We use a flexible nutrition approach - so you can learn to enjoy fun foods and still see the scale move in the right direction each week. 

2. All-or-nothing

You fly back and forth between extremes. 

All you know is 'I'm locked in, working out every day' and 'F*ck it'. 

Your need to be 'perfect' is keeping you stuck.

Let's show you how to do a solid job for long enough for it to matter. 

3. Doing it alone

I don't care how smart and tough you are. 

Having someone in your corner to support you and answer questions is huge.

Otherwise, you hit one busy month at work and everything goes out the window for a year. 

We do 1:1 communication with our clients through the week, and regular check-ins. 

4. Outdated advice

Ever wonder if the nutrition and workout plans you're following aren't helpful?

Imagine you knew everything you know today about personal finance at 18 years old.

As Cus D'Amato (Mike Tyson's coach) always said - speed kills.

Most people take years of mistakes to learn what we can teach you in a week. 

5. Overwhelm and confusion

You don't need more discipline. 

You don't need more motivation.

You just need a simple plan you can follow. 

We line up the daily and weekly dominoes. You just push them over. 

6. Too much junk food

I get that you're busy. 

But the best response to that is not Doritos.

Unless you want to accidentally gain 50+ pounds (like me lol).

We'll show you how to make healthy eating something you can do in 10 minutes per day. 

7. Not tracking progress

The most exciting part about getting in shape? 

Seeing results. 

That's tough to do when you're looking in all the wrong places.

Let's get you focused on what matters, so you can forget the rest. 

8. Previous failures

I get it.

You've had a trainer. 

It's been years since you've been in shape.

I want to help you let go of that. The past is a place to learn, not a place to live.

9. Never starting 

You're waiting for the perfect time.

Once work calms down. Once the kids are a bit older. After the holidays.

Spoiler alert: if you never learn to stay on track while life is busy, your results won't last.

Give us 2 weeks. You'll be shocked at how much you can accomplish when you do it right.

You've been reading these emails and watching my videos for long enough.

If you want to keep educating or entertaining yourself, be my guest.

But if you're ready to make a lasting change to your health, your confidence, and the way your body looks...