Hi lol,

As January 1st approaches, we’re bombarded with messages about becoming “better” versions of ourselves. New diets, new habits, new goals – all suggesting we’re somehow not enough as we are. Somewhere along the way, we’ve convinced ourselves that:

• If it’s easy, we must be missing something
• If it feels good, we’re probably doing it wrong
• If we’re not struggling, we’re not trying hard enough

The cost? Our natural creativity, intuition, and joy get buried under this constant state of effort.

But what if we’ve got it all backwards?

The truth is, there’s a wild, vibrant, deeply creative force within you that’s been waiting to emerge. That version of you exists right now – not in some future, “improved” state – but hidden under years of should-dos and others’ expectations.

Wild Joy isn’t another program telling you how to fix yourself. It’s a six-week journey that shows you how to strip away the layers of “should” and “must” that have accumulated over years. Instead of forcing yourself to be “better,” you’ll remember how to trust your instincts, follow your pleasure, and return to what makes you naturally come alive.

With on-demand video lessons, live check-ins, daily practices, and journal prompts as your guide, each week builds on the last, helping you release old patterns and rediscover your natural state of joy.

Stop trying to fix what isn't broken. Start trusting yourself again.
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​Wild Joy begins Monday, January 5.

​Save your seat​

Whether you join us or not, I hope you'll remember this: you don't need to become someone new to have the life you want.

Joyfully,
Ingrid

PS: Have questions about Wild Joy? Just hit reply and we'll get you answers!