EVERYDAY HEALTH Wellness inspired. Wellness enabled.
If you’re experiencing nausea, heartburn, diarrhea, or other digestive discomforts, learn how eating bland foods can help ease symptoms and heal your gut.
If you’re experiencing nausea, heartburn, diarrhea, or other digestive discomforts, learn how eating bland foods can help ease symptoms and heal your gut.
One alternative to a screening colonoscopy is a procedure known as a sigmoidoscopy. It tends to be quicker and involves simpler preparations, but it’s not appropriate for everyone. Find out if it’s right for you.
Many foods, drinks, and supplements promote these ingredients in their products. But what are probiotics and prebiotics, and are they really beneficial for our health?