The newest diet fad: boy kibble
Move over, girl dinner.
From The Times
March 26, 2026

Health-conscious men looking to trim down are turning to the latest TikTok diet fad: boy kibble.

Three photos, two with men holding a mixed bowl of ground beef, vegetables and rice, and one of a pan of ground beef on a cooking range.

Here’s what typically goes into the meal.

MORE TOP STORIES

Coding after coders: The end of computer programming as we know it is here.

James Fishback stands behind an American flag and puts his arm around a blond woman.

Opinion

I went to Florida to see the 31-year-old candidate thrilling Gen Z. We’re in trouble.

Timothée Chalamet poses on a red carpet with an Oscars backdrop in a full white suit and sunglasses.

Timothée Chalamet’s biggest fans are taking a step back.

If you received this newsletter from someone else, subscribe here.

Need help? Review our newsletter help page or contact us for assistance.

You received this message because you signed up for updates from The New York Times.

To stop receiving From The Times, unsubscribe. To opt out of other promotional emails from The Times, including those regarding The Athletic, manage your email settings.

Subscribe to The Times

Connect with us on:

facebookxinstagramwhatsapp

Change Your EmailPrivacy PolicyContact UsCalifornia Notices

Zeta LogoAdChoices Logo

The New York Times Company. 620 Eighth Avenue New York, NY 10018