I'm sorry if I'm the first person to tell you this, A. 

But you are probably carrying more fat than you think. 

Anyone who's lost a good chunk of weight will tell you it's true. 

After I lost 50 pounds the first time, I was SHOCKED at how much was still there. 

It keeps so many people stuck with weight loss.... 

> you 'play small' because you think you have 15 pounds to lose

> you get demotivated because you don't look how you want

> you chase all the wrong numbers and plateau early

It sucks to hear, but once you accept it - you'll start seeing your belly go away. 

Rip the band-aid. 

Today's video goes deeper on what you should do to fix your shit. 

If you watched just 3 minutes of content this week about fat loss / weight loss... 

Let it be this video - (it sucks, but it'll get rid of your belly fat) 

- Matteo 

PS: quit worrying about your body fat % 

it doesn't matter right now