Dear Iza,

There is something I need you to understand…

Trauma doesn’t disappear just because time passes.

You can build a life. You can fall in love. You can succeed.

And still feel triggered, overwhelmed, or disconnected.

Because trauma is not the event.

It’s the part of you that never got to process what happened.

In this week’s podcast episode of The Feminine Podcast - How to overcome trauma, we talk in depth:

– what trauma really is
– why it keeps showing up in your life
– how your body and nervous system hold it
– and what actually begins the healing process

This is not about fixing yourself.

It’s about finally understanding yourself at the level where real transformation begins.

​