Good morning! Today we have for you:
Dinner, and make it snappy
The tofu at the grocery store nearest me is either firm or extra firm, and comes packed in a way that keeps it good for a long time. Because of this convenience, I almost always have a block of it in the fridge, next to the eggs and the Greek yogurt — my Quick Protein Triad. Come to think of it, I also have pretty much everything needed for this fast Yewande Komolafe dinner, and maybe you do, too: garlic, ginger, coconut milk, soy sauce, honey (or molasses, or dark brown sugar), rice vinegar, scallions. All that’s left to pick up are cashews, mint and snap peas, the last of which are negotiable. Yewande notes: “Snow peas, green beans, broccoli or asparagus? If it’s fresh and green, it’ll work just fine.” It’s nice to know that, with a few more ingredients, I can turn my trusty block of tofu into this healthy, full-flavored dinner. Featured Recipe Crispy Tofu With Cashews and Snap PeasMore fast, healthy dinnersSheet-pan hot honey chicken: Yes, it’s mid-April, and you might be sweet-potatoed out after a long winter. But they’re so good (and good for you)! And their sweetness is made more delicious with a simple mix of honey, Dijon mustard and cayenne. So I feel confident sharing with you this easy Sheela Prakash chicken dinner (which, ahem, has five stars and over 1,000 reviews). Salmon with avocado and cilantro salad: Then again, maybe you want to lean into spring’s lightness with a meal that combines savory salmon, creamy avocado and everyone’s favorite divisive herb. Serve this fresh dish from Yasmin Fahr with couscous, orzo or bread. Pork laab: And if you’d like to go all in on herby, sparkly, lime-y flavors, here’s Sherry Rujikarn’s pork recipe. I often make it with ground chicken; the combination of sharp shallot, fish sauce and ground red chile easily lifts that lean protein. We also have tofu laab and roasted mushroom laab as vegetarian options. For a limited time, you can enjoy free access to the recipes in this newsletter in our app. Download it on your iOS or Android device and create a free account to get started.
And before you goIs anyone else on a sweet kick lately? No? Just me? Fine, I’ll eat this new tahini and chocolate chunk cake from Samantha Seneviratne all by myself.
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