Bright and colorful fish and lentils
Yewande Komolafe’s one-pot meal harnesses the herbal, lemony flavors of Senegalese sauce rof.
Cooking
June 1, 2026

Good morning! Today we have for you:

Fish and lentils with sauce rof is shown in a white serving dish next to a lemon wedge.
Yewande Komolafe’s fish and lentils with sauce rof. Julia Gartland for The New York Times. Food Stylist: Monica Pierini.

A vibrant one-pot dinner

I don’t often cook from recipes. I like to wing it in the kitchen. But when I do follow instructions, it’s to try something I wouldn’t come up with on my own. And this is why I make so many of Yewande Komolafe’s dishes.

Yewande always surprises me with her creative flavor combinations, like adding basil and black pepper to coconut limeade, or puréeing avocado with miso and honey into a fluffy, savory dressing.

But it’s the method that fascinates me in her new recipe for fish and lentils in sauce rof. Instead of cooking lentils and fish separately, as I’d automatically do, she layers them together into a smart one-pot meal laced with the herbal, lemony flavors of Senegalese sauce rof. While the lentils simmer, she marinates the fish in the sauce, letting the fillets absorb the vibrancy of scallions, fresh chiles, garlic and parsley. She adds the fish to the lentils when they’re nearly done, so it gently steams without overcooking. Then she finishes everything with a handful of baby spinach wilted on top. It’s brilliant, colorful and richly seasoned, and exactly how Yewande’s recipes roll.

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Fish and Lentils With Sauce Rof

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More food for thought

Crispy chicken thighs with melty leeks and peas: Crackling chicken skin; soft, schmaltz-imbued vegetables; a bright squeeze of lemon. Andy Baraghani’s skillet chicken is a crowd-pleasing dinner that’s fuss-free and sophisticated.

Chile tofu: From Hetty Lui McKinnon, this is a fiery, forthright and vegan riff on chile paneer, the classic Indo-Chinese stir-fry from Kolkata. Coating the tofu in cornstarch before pan-frying it creates a pronounced crunch, and helps it stand up to the punchy, gingery sauce. Serve it with rice to help tame the flames.

Za’atar chickpea and tuna salad: Instead of using a creamy mix of mayo and celery, Ifrah F. Ahmed dresses tuna and chickpeas with olives, za’atar and plenty of fresh dill. It makes a bright, light and speedy lunch or relaxed dinner.

Gochujang buttered noodles: One of our most popular five-star pantry pastas, this full-flavored dish from Eric Kim can be on the table in under half an hour. Made from a mix of gochujang, honey, garlic and butter, its umami exuberance wins me over every time.

German chocolate cookies. Almost magically, Samantha Seneviratne shrinks a beloved cake into adorable, fudgy cookies. Dotted with chunks of bittersweet chocolate, pecans and toasted coconut, they’re at their best eaten warm from the oven when the chocolate is still a little gooey.

That’s all for now. If you’re impeded by a technical issue, email the smart people at cookingcare@nytimes.com for help. And I’m at hellomelissa@nytimes.com if you want to say hi.

I’ll see you on Wednesday.

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Article Image

David Malosh for The New York Times

Crispy Chicken Thighs With Melty Leeks and Peas

By Andy Baraghani

Filled StarFilled StarFilled StarFilled StarUnfilled Star

69

45 minutes

Makes 4 servings

Article Image

Andrew Bui for The New York Times

Chile Tofu

By Hetty Lui McKinnon

Filled StarFilled StarFilled StarFilled StarFilled Star

121

35 minutes

Makes 4 servings

Article Image

Armando Rafael for The New York Times

Za’atar Chickpea and Tuna Salad

By Ifrah F. Ahmed

Filled StarFilled StarFilled StarFilled StarFilled Star

71

15 minutes

Makes 4 servings

Swirls of spaghetti are coated in a brick-red, buttery gochujang sauce and sprinkled with sliced scallions.

James Ransom for The New York Times

Gochujang Buttered Noodles

By Eric Kim

Filled StarFilled StarFilled StarFilled StarFilled Star

10,942

25 minutes

Makes 4 servings

Article Image

Aubrie Pick for The New York Times

German Chocolate Cookies

By Samantha Seneviratne

Filled StarFilled StarFilled StarFilled StarFilled Star

3,119

45 minutes

Makes 2 dozen

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Tanya Sichynsky shares the most delicious vegetarian recipes for weeknight cooking, packed lunches and dinner parties.

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