Summer is in full swing, and sometimes the best reset is the most indulgent one. Take hot potting, the practice of soaking in mineral-rich hot springs. A good soak can soothe away stress and leave you feeling that gooey level of calm.

Before you scoff (hot springs in this heat?), remember that a hot soak is often paired with a satisfyingly chilly cold plunge. Alternating hot and cold can be both soothing and revitalizing. Short on time or vacation days? A warm bath with Epsom salts or lavender oil, followed by a cold rinse, is your staycation solution.

Pair all that with a watermelon sorbet or a watermelon raspberry slushie, and you've got your sweet self-care escape.