Okay, so the term “ sleep divorce” might elicit some eyerolls. But it’s simply a provocative way to describe a situation in which a couple chooses to sleep in separate beds to improve their rest. Dr. Rebecca Robillard explains who might benefit from such an arrangement, and why it might not work for everyone. Ultimately, finding the right option can give your relationship a boost. Read more.

And registered dietitian Leslie Beck gets a lot of questions about supplements, especially from women who are looking to combat the pesky symptoms of menopause and perimenopause. This week, Beck addresses some of the most common questions about collagen, creatine and other supplements that claim to regulate hormones. Read more.

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