Healthy Snacking Made Easy
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5 snacks, zero fuss. A little meal prep now can make the week ahead feel a whole lot easier. These simple snack recipes are designed to keep you satisfied between meals and make it easier to reach for something nourishing when hunger strikes.
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1. EASY CHOCOLATE COATED CRUNCH BARS A little snack prep can go a long way during a busy week. Having something homemade ready to enjoy makes it easier to stay on track and less tempting to reach for ultra-processed snacks when cravings hit.
These Easy Chocolate Coated Crunch Bars are quick to make, require no baking, and store beautifully in the fridge or freezer. With crunchy rice puffs, nut butter, seeds, and a rich dark chocolate topping, they're a delicious snack to have waiting whenever you need it.
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2. LEMON AND CASHEW GLOW BARS Not every snack needs to be complicated. Sometimes, having something fresh, satisfying, and ready to go is enough to make all the difference during a busy week. These Lemon & Cashew Glow Bars are ideal for meal prep and keep well in the fridge, making them easy to grab whenever you need them. These bars were made with the afternoon slump in mind. That moment when lunch feels far away, dinner is even further, and you need a little pick-me-up that won’t leave you feeling sluggish. Paired with herbal tea, a coffee, or enjoyed on their own, Lemon & Cashew Glow Bars offer a gentle energy lift thanks to their balance of nourishing fats, natural sweetness, and fresh citrus notes.
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3. MĀNUKA MATCHA PROTEIN BLISS BALLSWhen life gets busy, having a nourishing snack ready to grab can make all the difference. These Mānuka Matcha Protein Bliss Balls are perfect for meal prep, storing well in the fridge and making an easy addition to your work bag, gym bag, or afternoon snack drawer. Packed with protein, healthy fats, and the earthy flavour of matcha, they're designed to keep you satisfied between meals and help curb unnecessary cravings. The combination of antioxidant-rich matcha and raw Mānuka honey makes them a feel-good snack that's as delicious as it is convenient. Whether you need a mid-morning boost or an afternoon pick-me-up, these bliss balls have you covered.
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4. HAZELNUT CHOCOLATE PROTEIN BARSSome flavour combinations never go out of style, and hazelnut and chocolate is one of them. Rich, nutty, and perfectly indulgent, these Hazelnut Chocolate Protein Bars feel like a treat while still being a practical addition to your weekly meal prep routine. Made with protein-rich ingredients and wholesome nuts, they're designed to keep you satisfied between meals and ready for whatever the day brings. Hazelnuts add a naturally creamy texture and are packed with healthy fats, fibre, and essential nutrients, while the chocolate flavour makes every bite feel a little more indulgent. Keep a batch in the fridge for an easy grab-and-go snack whenever cravings strike.
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5. TIRAMISU OVERNIGHT OATSNot every snack needs to come in bar or bliss ball form. These Tiramisu Overnight Oats are perfect for those moments when you need something a little more substantial, whether that's breakfast on the go, a mid-morning snack, or an afternoon pick-me-up between meals. Inspired by the classic Italian dessert, this make-ahead recipe combines creamy oats, coffee, yoghurt, cacao, and Steens MGO 100+ Raw Mānuka Honey for a delicious balance of flavour and nourishment. The addition of maca powder and hemp seeds provides plant-based protein, healthy fats, and lasting energy, helping keep you satisfied throughout the day. Prepare a batch ahead of time and you'll always have a grab-and-go option waiting in the fridge.
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Steens Honey EU 298 Manaia Road RD5 Masterton, 5885
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