A healthy new recipe for your white fish
Roasted fish al pastor is “absolutely delicious.”
Cooking
July 12, 2026

Good morning! Today we have for you:

A ceramic plate holds roasted fish al pastor with lime wedges; corn tortillas and a dish of guacamole are nearby.
Paola Briseño-González’s roasted fish al pastor. Armando Rafael for The New York Times. Food Stylist: Rebecca Jurkevich.

A new go-to for your white fish

By Mia Leimkuhler

Hello! Mia here, in for Melissa this Sunday.

I’m always on the lookout for great recipes that call for white fish fillets, any smart and delicious preparations for cod, fluke, haddock. That’s because I always have some in my freezer. The corner grocery store keeps them stocked in the freezer case, so they’re an easy-to-procure, pretty inexpensive protein (especially when compared with other fish options).

I have some New York Times Cooking favorites — fish and lentils with sauce rof; miso-glazed fish; tomato-poached fish with chile oil — and I just know this new roasted fish al pastor recipe is going to join those ranks.

“There’s nothing like al pastor,” Paola Briseño-González correctly writes in her recipe, “those juicy, smoky-sweet pork slices lacquered in a bold, tangy sauce packed with chipotle, achiote, garlic, lime and warm spices.” Here, tender white fish fillets swap in for the pork and, slathered in a smoky-citrusy marinade, roast alongside pineapple slices and onion wedges on a single sheet pan. Guacamole and corn tortillas are optional but very encouraged serving partners, though I’m tempted to pile this excellent fish on top of rice and beans for a super bright bowl dinner.

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Roasted Fish Al Pastor

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Three more healthy fish dishes

Article Image

David Malosh for The New York Times

Sheet-Pan Fish Tikka With Spinach

By Zainab Shah

Filled StarFilled StarFilled StarFilled StarUnfilled Star

2,324

20 minutes

Makes 4 servings

An overhead image of a rimmed sheet pan topped with white fish fillets surrounded by olive oil, olives, lemon wheels and herbs.

Matt Taylor-Gross for The New York Times. Food Stylist: Barrett Washburne.

Baked Fish With Olives and Ginger

By Yasmin Fahr

Filled StarFilled StarFilled StarFilled StarFilled Star

3,293

30 minutes

Makes 4 servings

Article Image

David Malosh for The New York Times. Food Stylist: Simon Andrews.

Sheet-Pan Fish With Chard and Spicy Red-Pepper Relish

By Yewande Komolafe

Filled StarFilled StarFilled StarFilled StarUnfilled Star

319

35 minutes

Makes 4 servings

Quality kitchen time

Stuffed shells: Stuffed shells are one of those dishes that I adored as a kid but, for whatever reason, don’t make that often as an adult. I should fix that, and Ali Slagle’s basic-in-the-best-way recipe is here to help with its simple from-scratch tomato sauce and fluffy ricotta filling. I’d serve this with a lemony kale salad or a crunchy cabbage Caesar.

Roasted chicken and zucchini with caper-basil vinaigrette: This is 1. a Yotam Ottolenghi recipe that 2. combines roast chicken with summer’s most abundant crop and 3. has a caper-basil vinaigrette. Sold.

Oatmeal cottage cheese pancakes: I am a pancake person, but my husband is not. He is, however, an oatmeal and cottage cheese person, so I’m thinking Naz Deravian’s protein-packed, gluten-free, soft-bellied pancakes will be a very delicious middle ground. (Don’t forget to let that pancake batter rest before ladling it into your hot skillet.)

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Stuffed pasta shells in red sauce baked into a large casserole dish.

Linda Xiao for The New York Times. Food Stylist: Monica Pierini.

Stuffed Shells

By Ali Slagle

Filled StarFilled StarFilled StarFilled StarUnfilled Star

2,114

About 2 hours

Makes 6 to 8 servings

Article Image

Rachel Vanni for The New York Times

Roasted Chicken and Zucchini With Caper-Basil Vinaigrette

By Yotam Ottolenghi

Filled StarFilled StarFilled StarFilled StarFilled Star

39

1 hour 40 minutes

Makes 6 servings

Article Image

Ghazalle Badiozamani for The New York Times

Oatmeal Cottage Cheese Pancakes

By Naz Deravian

Filled StarFilled StarFilled StarFilled StarUnfilled Star

126

50 minutes

Makes Makes about 22 pancakes

Reading and eating

I recently finished Asako Yuzuki’s “Butter,” a thriller based on a real-life case of a Tokyo woman accused of murdering men she seduced with her cooking. (The Times’s Sarah Lyall writes about the book here.) Come for that extremely enticing plotline, stay for Yuzuki’s absolutely incredible descriptions of food, namely of perfect, freshly cooked rice topped with a pat of cold butter and drops of soy sauce.

Article Image

Linda Xiao for The New York Times. Food Stylist: Monica Pierini. Prop Stylist: Sophia Eleni Pappas

Basic White Rice

Recipe from Sonoko Sakai

Adapted by Eric Kim

Filled StarFilled StarFilled StarFilled StarFilled Star

267

1 hour 20 minutes

Makes About 5 cups cooked rice

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