The quest for a long life may be as old as humanity, and some researchers devote their whole careers to it. If anyone knows how to live longer, it's the experts below. So we asked the obvious question: Which longevity habits do you personally follow?

From enjoying miso soup to backcountry skiing, their answers were refreshing and personal. Many of their top picks, like eating more berries and plant-based fats (hello, avocados!), are infinitely doable. Well, maybe not infinitely, but as close as you can get.