How healthy are cucumbers?
They’re not exactly packed with nutrition. Here’s why dietitians love them anyway.
From The Times
August 9, 2026

Cucumbers are not exactly packed with nutrition. But dietitians love them anyway.

Article Image

Here’s why.

MORE TOP STORIES

Groceries are expensive in America. Here’s how five shoppers are adjusting.

Scientists used A.I. to create new viruses for the first time.

Our bacteria are talking, but we’ve only just begun to understand what they’re saying.

Essential news and guidance to live your healthiest life.

Sign up for the Well newsletter.

Essential news and guidance to live your healthiest life.

Get it in your inbox.

If you received this newsletter from someone else, subscribe here.

Need help? Review our newsletter help page or contact us for assistance.

You received this message because you signed up for updates from The New York Times.

To stop receiving From The Times, unsubscribe. To opt out of other promotional emails from The Times, including those regarding The Athletic, manage your email settings.

Subscribe to The Times

Connect with us on:

facebookxinstagramwhatsapp

Change Your EmailPrivacy PolicyContact UsCalifornia Notices

Zeta LogoAdChoices Logo

The New York Times Company. 620 Eighth Avenue New York, NY 10018