Unplug, Recharge and Discover Your Best Self (10:30 a.m. - noon)
Join us at Oakton Library for a free, interactive community event to help you unplug, recharge and take steps toward a healthier, more balanced life. Explore simple habits for physical, mental and emotional well-being, Learn stress management and mindfulness practices, discover strategies to build resilience and prevent burnout, and get resources to support your wellness journey.
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