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This fall, the U.S. will be hosting the League of Legends World Championship for the fifth time. In cities across the country, 20 teams of five players will participate in the three-stage tournament of the popular online game, battling one another to destroy the opposing team’s base.
With millions of dollars in prize money at stake, teams are doing everything they can to prepare – and that includes staying healthy.
Temple University exercise science scholar Erica D. Henn explains how top esports squads now have training facilities, coaches, massage therapists and psychologists. A bad case of “gamer’s thumb” can keep a star player sidelined for months, while chronic wrist injuries have derailed careers. There’s even the more serious risk of developing deep vein thrombosis.
“Video games have a reputation for keeping people glued to the couch,” Henn writes. “But for those who compete against the best players in the world, gaming can be surprisingly physically and mentally taxing.”
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