Hi Bob,

Longevity for All: A Healthy Future For You and All Life brought it all together.

In today’s finale episode, we looked at what longevity actually means at the cellular level, and at what we can learn from the Blue Zone communities around the world where people live long, vibrant lives.

We connected the dots between personal health and planetary health. Dr. Scott Stoll shared that shifting toward a whole food, plant-based plate, even 90% of the way, could save $9 trillion in healthcare costs, rewild billions of acres of forest, and prevent tens of millions of deaths every year.

The same plant-rich foods that protect your cells also protect the soil, the water, and the living world around you. When you eat in a way that’s good for your body, you’re also helping build the kind of world worth sticking around for.

Shelia wrote, “I am so thankful for this Summit! My husband and I have learned so much. We thought we were eating very healthy, and you and the group have really opened our eyes to many things we had not given thought to. We have shared this information with friends and family. Thank you so very much!!!”

Jasmine said, “I feel so enriched by all the knowledge that is shared in the Food Revolution Summit every year! Thanks to all the experts who were interviewed, and for the precious knowledge they shared! Thank you, Ocean, and to your team! We can feel your sincere love. I hope that your father’s legacy will continue over time! I am deeply grateful!”

Anne commented, “Three days of eating beans, greens, and lots of fruit has made such a difference in the way I move and feel. I'm never going back! Thank you, Ocean, for all you do to help everyone and the planet feel better.”

Today’s episode, extended interviews, and the recipes are all available right here.

Today’s expert interviews are:

• Dan Buettner on Longevity by Design: Creating Your Own Blue Zones
• Scott Stoll, MD, on The $9 Trillion Solution: How Your Plate Can Transform Health, Economy, and Earth
• Bobby Mukkamala, MD, on Lifestyle Medicine: What the AMA President Wants You to Know

Our recipes of the day: You’ll enjoy our Colorful Summer Fruit Bowl, our One-Pot Kale and Mushroom Pasta, and our Smoky and Cheesy Kale Salad. They’re all available at the bottom of the broadcast page.

None of this would be possible without those of you who are investing in your health and supporting our mission of healthy, ethical, and sustainable food for all by getting the Empowerment Package.

>> Get the Empowerment Package.

The upgrade package gives you the entire 2026 Summit for life, including all 41 expert interviews, plus transcripts with source links to the studies cited, and a thousand dollars’ worth of bonuses from our speakers and partners. It also allows us to continue our work as we stand together for a food revolution.

Right now, for a very limited time, the Empowerment Package is available for a huge discount. We’re counting down the hours until the Summit sale ends.

Kathleen wrote: “Amazing Summit! So glad that I have the Empowerment Package to review this wonderful information! Thank you, Ocean, Team FRN, and all the speakers!”

Get all the details here, so you can enjoy the full benefits of the Summit and support both your health and the food revolution.

Thank you for being part of the rapidly growing food revolution movement. Working together, we are changing lives and helping heal our world.

Yours for making it happen,

Ocean Robbins

P.S. With every Empowerment Package purchased, we’ve partnered with Trees for the Future to plant another fruit or nut tree in a low-income community. Your purchase will help build a better food world for everyone. Find out more and take the next step right here.