Hi Bob,

The broadcast wrapped on Wednesday. Replay weekend is open through tomorrow night, so all 8 episodes of the 2026 Food Revolution Summit Docuseries are back, along with 24 in-depth expert interviews, free this weekend.

A handful of moments in this year's Summit made me stop and sit with what I had just heard. Four of them are still with me.

In Episode 1, Dr. Dean Ornish made the point that frames the whole series. There’s not one lifestyle prescription for heart disease, and a different one for prostate cancer, and another for Alzheimer's. It’s the same one, because those diseases run on the same underlying mechanisms. In his trial of people with early-stage Alzheimer's, 71% of patients stopped disease progression, and nearly half actually got better. In the control group, nobody improved. For a disease where the only approved drugs are of little help and cause brain bleeding in 1 out of 5 patients, these results are remarkable.

In Episode 2, Dr. Scott Stoll put a number on something I’d only ever described in general terms. Every 1% of processed food in the diet raises systemic inflammation by close to 10%.

In Episode 3, Dr. Michael Greger described people who had been injecting insulin for 20 years. After they switched to a plant-based diet, half of them were off insulin completely in 16 days. For 20 years, they had been within 16 days of recovery!

And in Episode 6, Brenda Davis explained how protein and calcium needs change after menopause, and why it’s important to eat right for each stage of life.

Replay weekend ends in:

Whatever food question you’ve been carrying, one of these episodes was built for it. You can start anywhere and watch in any order.

>> Watch or rewatch any episode, or the whole docuseries, until tomorrow night.

Yours for the moments that change how you see things,

Ocean Robbins

P.S. The Empowerment Package gives you every episode, all 41 complete expert interviews, and searchable transcripts with no deadline. The Summit Special 50% discount is back for replay weekend, but ends tomorrow night. Here’s everything that comes with it.

P.P.S. If you don't want to receive any more emails about the 2026 Food Revolution Summit, click here. (You'll still get my regular emails.)