What makes this especially intriguing is that you don’t need to consider yourself an artist, or know beforehand what you’re trying to create.
Shiloh Sophia will guide you through a metacognitive drawing practice designed to move you out of ordinary thinking and into flow.
You'll be invited to create a simple spontaneous, intuitive drawing as you bring to mind something that you’re currently navigating and ask: What insight wants to reveal itself to me today?
You might begin with no idea what will appear. That’s part of the experience.
You’ll have an opportunity to follow what arises before your inner critic can edit it…
… and discover how the creative process can bring you into contact with feelings, questions, possibilities, and inner knowing that can be difficult to access through thought alone.
In this experiential hour, you’ll discover:
- How small moments of beauty, ritual, creativity, and self-expression can restore vitality and life force
- A simple metacognitive drawing process to learn how images become messages from the hidden world within — how color, shapes, movement, and imagination reveals wisdom beyond the thinking mind as you move into creative flow
- The difference between Chronos and Kairos — ordinary, clock-driven awareness versus the timeless, expansive state of consciousness — so you can begin recognizing how to create more spaciousness, presence, and meaning in everyday life
- Why your inner critic thrives in ordinary consciousness — and how chronic stress, hypervigilance, and overthinking keep you trapped in familiar patterns and disconnected from your intuition
- How flow states naturally shift consciousness from beta to alpha and theta states — allowing deeper insights and greater access to intuition and embodiment
- That pleasure is medicine that helps you develop a fresh relationship with creativity — not as performance, productivity, or perfection, but as nourishment, restoration, and a return to wholeness
Even if you can’t attend Explore Your Inner World Through Neo-Shamanic Creativity, be sure to register so we can send you a full-length recording of the event.
We hope to see you there.