Health & Wellness
Health Insight Journal
By Dr. Jeremy Campbell
Top Doctor of Physical Therapy: This Is The Best Way To Relieve Sciatica and Hip Pain Fast
AS SEEN ON 
Most people think sciatica is caused by one big incident, but here's the truth: it's the result of accumulated minor stresses over time.
Every day, you sit, slouch, and strain your body. This poor posture weakens your muscles, and eventually, your spine can't stay aligned.
As a result, discs may slide out of place and pinch the sciatic nerve, causing crippling pain that feels like being stabbed with a dagger with every step.
But there’s good news: you can release the pressure on the sciatic nerve and finally relieve the pain.
Every day, you sit, slouch, and strain your body. This poor posture weakens your muscles, and eventually, your spine can't stay aligned.
As a result, discs may slide out of place and pinch the sciatic nerve, causing crippling pain that feels like being stabbed with a dagger with every step.
But there’s good news: you can release the pressure on the sciatic nerve and finally relieve the pain.
