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The best free mental health apps for stress, mood, and beyond |
When life gets stressful, having mental health support matters. Many people find smartphone apps helpful for tracking and managing their feelings or symptoms, especially when used regularly. But did you know that some of these apps are available to download and use free of charge? |
We tested dozens of options to find those that may be most helpful. Here are four of the best free mental health apps to try out this weekend. |
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