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You Badly Need an Energy Boost. Should You Try a Caffeine Pouch? These tiny sachets that you tuck in your cheek deliver a big dose of caffeine straight into your bloodstream. Are they safe? Erica Sweeney | August 06, 2025 Read More

HEART HEALTH Your Heart Might Be 10 Years Older Than You Are A free online tool to use with your doctor can help you calculate your heart’s biological age and determine if you need to take extra steps to avoid heart disease. Lisa Rapaport | August 06, 2025 Read More

Trusted Health Content Dietitians’ 8 Favorite On-the-Go Snacks Lose It!

Air Filters Can Tackle Elevated Blood Pressure MedPage Today

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