If you love minimal washing up but maximum flavour, Lina Jebeile's one tray sumac chicken with vegetables and roasted lemon is a winner. Serve it straight from the tray and let everyone fight over the best crispy bits.
Whether it's a family member, friend or colleague, it's important to understand how difficult disclosing experiences of violent behaviour can be. As well as how to respond in the moment, and the best way to provide ongoing support.