Here's how to do it...
1) Sit in a chair...
2) Move your head like THIS for 20 seconds...
And you'll stand with perfect upright posture...while erasing aches and pains in your neck, back, and shoulders.
Fix forward head posture with 1 EASY move
John
P.S. Skeptical?
Maria Perez from Norfolk Virginia was too. But she recently said this:
"I hated looking at my posture in the mirror. After only a few days, I'm standing up straight, and there's no tension in my neck or back."
overed through scientific studies of morphology or genetics. As examples, the three species consistently called "halibut" are themselves part of the right-eye flounder family, while the spiny turbots are not at all closely related to "true" turbot, but are consistently recovered in a "primitive" or basal position at the base of flatfish phylogenetic trees. Distribution Flatfishes are found in oceans worldwide, ranging from the Arctic, through the tropics, to Antarctica. Species diversity is centered in the Indo-West Pacific and declines following both latitudinal and longitudinal gradients away from this centre of diversity. Most species are found in depths between 0 and 500 m (1,600 ft), but a few have been recorded from depths in excess of 1,500 m (4,900 ft). None have been confirmed from the abyssal or hadal zones of the deep sea; a reported observation of a flatfish from the Bathyscaphe Trieste's dive into the Mariana Trench (at a depth of almost 11 km (36,000 ft)) has been questioned by ichthyologists, and recent authorities do not recognize it as valid. Among the deepwater species is Symphurus thermophilus, a tonguefish which congrega
