Ready for a cozy comfort food dinner with minimal prep and cleanup? This Mediterranean sheet pan meal brings together juicy chicken thighs and perfectly roasted lemon potatoes in a one-pan wonder that’s both satisfying and incredibly easy to make.
The prep couldn’t be simpler: just cut your potatoes and lemon, add chicken, toss everything with extra virgin olive oil and a generous handful of Greek herbs, and roast until golden and fragrant. The result? A wholesome and hearty dish that fills your kitchen with the aromas of a Greek taverna and makes dinner feel special—even on a weeknight.
Thrive through the Holidays the Mediterranean Way
As the holidays approach, many of us fall into patterns of overindulgence and undernourishment. But what if this year could be different? Imagine making it through the season feeling energized, light, and nourished—without giving up delicious food. That’s the magic of the Mediterranean Diet.
By focusing on anti-inflammatory whole foods like vegetables, olive oil, legumes, herbs, and lean proteins, you can eat in a way that supports your health and satisfies your soul. Whether your goal is to maintain energy, support healthy weight loss, or simply enjoy more vibrant meals, we’ve got you covered.
- 10-week and 30-day clean eating and weight loss programs
- Seasonal meal plans and grocery lists
- Member-only Mediterranean recipes
- Live cooking demos and webinars
Start now, and your New Year’s resolution might just be: “Let’s keep doing what I’ve been doing!”
Have a beautiful week filled with great food and good health,
Bill Bradley, R.D.
Mediterranean Living
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