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Top News Stories DIGESTIVE HEALTH Can’t Poop? One Fruit Might Get Things Moving Again New dietary guidelines offer a few surprises when it comes to foods and supplements that have been proven to remedy constipation. By Erica Sweeney | October 14, 2025 Read More

CANCER This One Symptom Could Raise Colorectal Cancer Risk 850 Percent for Adults Under 50 If you notice bloody stool or blood when you wipe, don’t ignore it; make an appointment with your doctor to see if you need a colonoscopy. By Erica Sweeney | October 13, 2025 Read More

HEALTHY LIVING How Strong Is Your Grip? It Could Predict How Long You’ll Live A new study shows that for people carrying excess weight, grip strength is a powerful indicator of future disease risk. By Becky Upham | October 16, 2025 Read More

Weekend Reads Around Our Network MIGRAINE AGAIN Tired of Morning Migraine Attacks? 9 Tips to Wake Up Pain Free Migraine pain can stop your day before it even begins. Discover some ways you can help yourself wake up pain free. Read More

BPHOPE Top 10 Bipolar Vitamins and Supplements and What to Avoid Although medication is the primary treatment for bipolar disorder, adding specific vitamins or supplements might provide additional relief from symptoms. Here’s what the research shows. Read More

LOSE IT! Starbucks Now Offers Protein Cold Foam: Here’s What to Know The coffee chain has entered the ‘protein chat’ with boosted beverages. Read More

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