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| Welcome back to You Asked, We Answered! In case you’re new here, this is our monthly newsletter in which we answer one reader’s health question.
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| Without further ado, we present to you today’s topic: What are some healthy snacks for low blood sugar? Keep reading to find out.
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Be well,
Morgan Mandriota
Newsletter Editor, Healthline
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Written by Morgan Mandriota
October 27, 2025 • 2 min read |
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| Which snacks are good for low blood sugar?
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| Low blood sugar is also known as hypoglycemia. People with diabetes are more likely to have low levels as part of their condition, but you don’t have to have diabetes to experience hypoglycemia.
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| Eating regular meals with healthy snacks in between can help keep your blood sugar stable throughout the day. Just be sure to follow the rule of 15 when snacking to avoid overdoing it!
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