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Better Living
Experts for every day

He’s a leading expert on protein and healthy aging. Here’s what he eats in a day.

(iStock)

Stuart Phillips has published more than 400 studies and scientific review papers. His approach to protein? Don’t overdo it.

By Anahad O’Connor

Are you living a good life? Take this quiz to find out.

Here’s why your hair turns gray, and what you can do about it

How to create a home that appeals to all five senses

You might regret buying that viral couch

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Analysis Shira Ovide

It wasn’t hard to hijack TransUnion credit reports. How to make yourself less vulnerable to identity thieves.

What a top food safety expert won’t order for dinner

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The 10 best movies of 2025

9 easy cookie recipes just about anyone can bake

Column Sahaj Kaur Kohli

Ask Sahaj: How do I tell family I’m not coming home for the holidays?

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Shane O’Neill connects the dots between entertainment news, internet fads, celebrity gossip and pop culture ephemera to sketch a portrait of how we live today.

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