Discover the best trends and trusted tools that shaped us!

View Online

DailyOM Logo

Looking Back at a Transformative 2025

 

What Were the Top Wellness Trends That Shaped Us?

As we stand on the threshold of a new year, it’s an opportune moment to pause and reflect on the journey we’ve taken over the past 12 months. At DailyOM, our mission has always been to be your trusted partner in wellness. This year, that meant working harder than ever to provide the best emerging and innovative topics to serve our community.

In 2025, we saw a profound shift toward "root-cause" wellness — moving beyond the surface to find deep, lasting healing. Here are the top programs and trusted practices that our community embraced this year.

 

The Best of 2025:
Innovation Meets Healing

Use code 4OFF at the checkout to take $4 off one of this top picks.

 

TOP COURSE

The Pelvic Floor and Flat Belly Formula

With one of our bestselling courses of 2025, we discovered that pelvic health is a cornerstone of overall well-being, utilizing expert guidance to alleviate pain, achieve a stronger core, and reclaim physical confidence.

Get Stronger
 

TOP SIGNATURE SESSION

Tongue Exercises to Eliminate Neck, Jaw, and Back Pain

This year we launched our Signature Sessions, and this one was a big hit! We learned that addressing tongue posture is a transformative way to regulate stress and eliminate chronic discomfort from the inside out.

Get Deep Relief
 

TOP BUNDLE

Bloat + Inflammation Remedy Bundle

As our most popular three-course bundle of the year, this helped thousands explore science-backed practices to tackle the modern challenges of stress-induced bloat and systemic inflammation — and realign our body’s internal environment.

Cool the Flames
 

TOP INSPIRATION

Moving From Fight, Flight, or Freeze

This fan-favorite inspiration serves as a gentle reminder of the profound truth that your body is never working against you — it’s always trying to protect you, even when you're caught in the storm of fight, flight, or freeze. By taking small, kind steps, you can shift from a state of stress to one of safety and peace.

Find Inner Peace
 

TOP GIFT

7 Blessing Mantras & Gratitude Rituals

We always love to gift our community free wellness practices and rituals — and this was a must-have! We recognized that small, intentional acts of self-care like practicing gratitude can create a mighty shift in our overall well-being. 

Feel the Magic

Use code 4OFF at the checkout to save $4. This promotional offer is valid only for the products listed in this email. The offer expires December 30 at 11:59 p.m. PT. All prices are in USD. Price does not include applicable taxes.

DailyOM Logo
 
Facebook InstagramPinterestX

You are receiving this email because you're subscribed to DailyOM.
You are registered with iza@niepodam.pl.

Inspirations | Courses | Horoscopes 
Remove me from this list | Help/FAQ 

Copyright © 2025 Everyday Health, Inc. All rights reserved.
DailyOM is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission.
360 Park Ave South, Floor 17, New York, NY 10010
Subject to our terms of service and privacy policy.