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Doing Dry January? These 10 Expert Tips Will Help You Succeed Learn how to go alcohol-free for a healthier, better rested, more energetic you. Jessica Migala and Alexandra Frost | December 31, 2025 Read More

Editor's Pick

Self-Awareness Is Actually a Skill — Here's How to Get Better at It Psychologists say most people overestimate their own self-awareness, or how we and others see ourselves. Read More

Trusted Health Content How Low Is Too Low When It Comes to Calories? Lose It!

Paralyzed After Eating Chicken Nuggets: Medical Mystery Solved MedPage Today

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