A, the holidays are over, kids are back in school until spring break.

Then it's pool party season before you know it

You either get started NOW… or you scramble to get in shape come May.

So I opened our group coaching program, HQ - and today is the final day to join

Here’s who this isn't for, and who it IS for:

Not for:

• people looking for some detox tea, crap your brains out, 30-day starvation diet

• folks waiting for motivation to appear “once things settle down” (it won't) 

• weirdos who want to eat boiled chicken on the treadmill 5 times a day

This is for:

• busy men and women who lost their routine and need structure 

• people who keep losing and regaining the same 10-15lbs every year

• those who don't want to figure this out alone, and want a step-by-step plan with personalized nutrition targets and a time-efficient workout program

• anyone who’s tired of looking in the mirror and seeing zero progress 

• all-or-nothing thinkers who need coaching to keep them consistent

After that, we shut the doors.

I want to gather feedback from the initial small crew, then reopen later.

Let's get you to shed some belly, lower back, and arm fat. You'll look more defined and feel better after the first 3 weeks. 

Click here to join HQ

It's a fraction of the price of a personal trainer or 1:1 coaching. 

Talk soon,
Matteo

PS: If you’ve been waiting for the right time… this is it.