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Today’s News

Updated on February 13, 2026 at 8:00 a.m. PST

Alzheimer’s: Reading, writing, and learning new languages may lower risk

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Eohilia (budesonide) dosing schedule and details

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The Best CBD Oil Picks for 2026: Reviewed and Vetted

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Can perimenopause make eczema worse?

The decrease in estrogen levels during perimenopause may lead to changes in the skin, including new or worsening eczema. Learn more here.

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NEW PODCAST EPISODE

Insomnia and depression: Why ‘just get more sleep’ doesn’t work

Hosted by Maria Cohut and Yasemin Nikola Sakay

This episode explores the two-way relationship between sleep and mental health, the science of sleep cycles, sleep supplements, and the role of cognitive behavioral therapy (CBT) in treating insomnia.

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