RIP overconsumption.
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FEB 20, 2026

INSIDE: Procrastination, De-influencing, and Beauty Musts.

TODAY I WILL:  

Make space for what I’ve been asking for.

From water rituals to fur debates, we’re watching trends turn over faster than our energy levels.

Procrastination isn’t Laziness. 

If you’ve ever chosen Netflix over a looming deadline, welcome to being human. Procrastination gets labeled as a willpower problem—but neuroscience tells a different story.

According to the experts, when you put something off, it’s often because two parts of your brain are in a tug-of-war. Your prefrontal cortex (the rational, planning, future-focused part) wants you to finish the project, but your amygdala (the emotional, threat-detecting part) is scanning for discomfort. 

If a task feels overwhelming, boring, uncertain, or stressful, your amygdala treats it like a threat and pushes you toward something that feels safer or more immediately rewarding. In other words, procrastination is emotional regulation in disguise. Your brain is trying to protect you from discomfort, not sabotage your success.

The good news? Because procrastination is emotion-driven, you don’t need a total personality overhaul to change it. Small shifts—like breaking a task into tiny steps or acknowledging the feeling underneath the delay—can help your logical brain regain control.

Try this today: Next time you feel the urge to delay something, pause and ask: What emotion am I avoiding right now? Stress? Self-doubt? Boredom? Naming it helps calm the amygdala and gives your prefrontal cortex a chance to step back in. Then commit to just five minutes of the task. Often, starting is the hardest part.

Less Hype, More Holy Grail


For a second there, it felt like “de-influencing” was going to burn the beauty industry to the ground. TikTok creators were calling out overhyped launches, exposing PR lists, and telling us not to buy things. But instead of killing beauty, it forced it to grow up.


What replaced the hard sell? Actual credibility.


Don’t worry, the GRWM is still around. Instead of 47 products in a single routine, we’re seeing creators reach for the same concealer every day. Instead of “You NEED this,” it’s “I’ve actually repurchased this three times.” Rather than focusing on massive PR hauls, they’re focusing on empties.


On platforms like TikTok, the most persuasive beauty content right now barely feels persuasive at all. It’s low-stakes morning routines, makeup applied in bad lighting, and products that look slightly used. 


Even brands known for viral moments, like Rare Beauty and e.l.f. Cosmetics have leaned into relatability over perfection, prioritizing community feedback, refill culture, and approachable price points. The messaging has shifted from transformation to maintenance—from glow-up to upkeep.


The emotional shift matters. Consumers are more budget-aware, more skeptical, and frankly, more tired. The endless cycle of launch, haul, declutter, repeat stopped feeling aspirational and started feeling expensive. De-influencing tapped into that fatigue and gave people permission not to want everything.


But here’s the twist: People still want beauty; they just want it to feel earned.


The new status symbol isn’t owning the most. It’s knowing what works for you. It’s having a tight routine that you can do half-asleep. It’s finishing a moisturizer down to the last scrape. Beauty didn’t die. It got edited.


And honestly? It looks better this way.

What is your current routine giving?