Hi sadsadsdx,

In the world of plant proteins, tofu is an A-lister. But if you ask me, there’s a seriously underrated plant protein that is long overdue for some spotlight: tempeh.

Think of it as tofu’s edgy cousin who spent a semester abroad and came home with a mysterious allure and an incomprehensible tattoo. Also, the cousin is weirdly ripped thanks to lots of protein and fiber (just 3 oz = 18g protein, 6g fiber!)