It starts with your data.Every morning, CoachCat checks in with your body. It pulls your HRV and sleep from Garmin, Apple Watch, Whoop, and Oura — then tells you exactly how ready you are to train.
Hard workouts move. Your goals stay. If your body needs recovery, CoachCat shifts your interval session to a better day. Your weekly training load stays on track, just distributed more intelligently so you get the benefit of the work without digging a deeper hole.
Life happens. Your plan adapts.Missed a ride, a work trip, a sick day, or an unexpected group ride? Just tell CoachCat what happened. It restructures your week instantly so you keep progressing instead of starting over.
Life happens. Your plan adapts.Missed a ride, a work trip, a sick day, or an unexpected group ride? Just tell CoachCat what happened. It restructures your week instantly so you keep progressing instead of starting over.
