Most people think that using nicotine at night is helping them to relax.

But physiologically, the opposite is happening… and let me explain why.

At its core, nicotine is a stimulant. 

When you use it in the evening it raises your heart rate and activates your sympathetic nervous system.

But guess... what one of the key signals your body uses to fall asleep is a low resting heart rate.

And even if you feel asleep, nicotine is still disrupting your sleep cycles.

That means more:

Middle of the night wake-ups…

Less deep sleep…

And higher resting stress overnight.

But here’s the part most people don’t connect:

When you’re underslept, activity in your prefrontal cortex drops.

This is the part of the brain responsible for willpower, discipline and decision-making.

So the worse you sleep… the harder it’s going to feel to eat clean, exercise, stay patient and say “no” to that pouch.

Now… quitting nicotine at night is hard.

That’s why we’ve created these pure-hemp extracted CBD pouches.

They give your brain the same ritual at night whilst removing the stimulant.

Plus…

CBD is completely natural!

It doesn’t spike heart rate or raise blood pressure.

And it stimulates your parasympathetic nervous system to help you relax and fall asleep easier.

So… if you want to ditch that nicotine pouch before bed and improve your sleep (and willpower)...

I highly recommend you give our CBD pouches a go tonight.

Get better sleep →

All the best,
Thomas
Founder, OutDare