This might be the most fun way to enjoy your bacon, eggs 'n cheese: stuffed into crispy dumplings! The air fryer makes this a snap, but we also have oven instructions for you. Just make sure you grab a pack of gyoza/wonton wrappers on your next grocery run. (Unless you already have some, you lucky thing...)
| Air-Fryer All-American Breakfast Dumplings |  |
WW Points® value 7*
Click for video!
Prep: 10 minutes
Cook: 10 minutes
Cool: 5 minutes
Ingredients:
1/2 cup (about 4 large) egg whites or fat-free liquid egg substitute1 wedge The Laughing Cow Light Creamy Swiss cheese (or 1 tbsp. light/reduced-fat cream cheese)
1 dash salt
1 tbsp. precooked crumbled bacon
8 gyoza or wonton wrappers (stocked with the tofu in the refrigerated section of the supermarket)
Directions:
Spray a microwave-safe mug (or bowl) with nonstick spray. Add egg whites/substitute, cheese wedge, and salt. Microwave for 1 1/2 minutes, stirring halfway through, until egg has set and cheese is melted and well mixed.Stir in bacon. Let cool slightly, about 5 minutes.
Top a gyoza wrapper with 1/8th of the egg mixture (about 1 tbsp.). Moisten the edges with water, and fold in half, enclosing the filling. Press firmly on the edges to seal. Repeat to make seven more dumplings. Spray with nonstick spray.
Add dumplings to the air fryer in a single layer. (If they won’t all fit, save the remaining for a second batch.) Set temperature to 375ºF (or the nearest degree). Cook for 5 minutes, or until golden brown and crispy.
MAKES 1 SERVING
Oven Alternative: Bake at 375ºF until golden brown, about 10 minutes.
Hungry for More Air-Fryer Dumplings?
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Forward to a Friend!
Get your pals on the air-fryer bandwagon… Pass this breakfast dumpling recipe around ASAP!
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We may have received free product samples, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.
Questions on the WW Points® values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.
We may have received free product samples, which in no way influences whether these products are reviewed favorably, unfavorably, mentioned with indifference, or mentioned at all. Click for more about our editorial and advertising policies.
*The WW Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of the Points® trademark. For those on the Diabetic Plan, values may vary.
Questions on the WW Points® values listed? Click here.
Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment. Click here for more information.
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