A roasted salmon and broccoli bowl to ease us into fall
Healthy and hearty, but not heavy.
Cooking
August 31, 2026

Good morning! Today we have for you:

Roasted salmon, red onion and broccoli with rice and arugula is shown in a bowl with gold serving utensils.
Ashley Lonsdale’s roasted salmon and broccoli bowl. Erik Bernstein for The New York Times. Food Stylist: Barrett Washburne.

A little bit heartier now

Labor Day — the unofficial end of summer — isn’t until next week, but the air already feels a little autumnal here in New York, especially at night.

This has given me an appetite for heartier meals. Not the stews and soups of the truly cold nights to come, but dishes that are a bit more substantial than the salad-centric dinners I’ve been relying on lately.

Enter Ashley Lonsdale with her roasted salmon and broccoli bowl. Roasting the broccoli florets and red onions until the edges crisp gives this dish deep, caramelized notes while the steamed rice and velvety bits of salmon add heft and protein. But to my mind, the crowning touch is the anchovy lemon dressing that brings it all together. It’s just the thing to ease us into fall.

Featured Recipe

Roasted Salmon and Broccoli Bowl

View Recipe →

More food for thought

Grilled chicken with tomatoes and corn: Of course, there’s still plenty of summer left, at least when it comes to corn and tomatoes. Use them to make Ali Slagle’s colorful 30-minute meal.

Spiced roasted eggplant: I’d been eyeing Clare de Boer’s recipe since she published it two years ago, and finally got around to trying it last week. The combination of garlic, cumin, red pepper flakes and good olive oil make this a truly outstanding destination for your late summer eggplant.

Spicy rice noodles with crispy tofu and spinach: Adding a little panko and sesame seeds to the usual cornstarch coating is Sarah Jampel’s trick for getting golden, crunchy tofu that’s impossible to stop eating. Here she tosses it with noodles, spinach and a spicy ginger-scallion oil for oomph.

Stuffed peppers: Stuffing sweet peppers with a savory filling is a classic move. Lidey Heuck uses a mix of ground beef, rice, tomatoes and wine in her fragrant and very satisfying version.

Blackberry jam crostata: A press-in-the-pan cookie crust makes Elizabeth Minchilli’s crostata extra simple. When I adapted her recipe, I whipped up a quick homemade berry jam for the filling, but Elizabeth is just as likely to use good-quality jam from a jar. The choice is yours!

That’s all for now. If you have any questions of a technical bent, send an email to cookingcare@nytimes.com. And I’m at hellomelissa@nytimes.com if you want to say hi.

I’ll see you on Wednesday.

For a limited time, you can enjoy free access to the recipes in this newsletter in our app. Download it on your iOS or Android device and create a free account to get started.

A light blue oval platter holds grilled chicken with tomatoes, red onion and corn with a fork and spoon set for serving.

Bryan Gardner for The New York Times. Food Stylist: Barrett Washburne.

Grilled Chicken With Tomatoes and Corn

By Ali Slagle

Filled StarFilled StarFilled StarFilled StarUnfilled Star

1,694

30 minutes

Makes 4 servings

Article Image

Kerri Brewer for The New York Times

Spiced Roasted Eggplant

By Clare de Boer

Filled StarFilled StarFilled StarFilled StarFilled Star

2,091

45 minutes

Makes 4 servings

Article Image

Linda Xiao for The New York Times

Spicy Rice Noodles With Crispy Tofu and Spinach

By Sarah Jampel

Filled StarFilled StarFilled StarFilled StarFilled Star

1,481

50 minutes

Makes 4 servings

Article Image

Andrew Purcell for The New York Times

Stuffed Peppers

By Lidey Heuck

Filled StarFilled StarFilled StarFilled StarFilled Star

7,506

1 1/4 hours

Makes 6 to 8 servings

Article Image

Constantine Poulos for The New York Times

Blackberry Jam Crostata

Recipe from Elizabeth Minchilli

Adapted by Melissa Clark

Filled StarFilled StarFilled StarFilled StarUnfilled Star

512

1 3/4 hours, plus chilling

Makes 8 servings

Fresh, delicious dinner ideas for busy people, from Emily Weinstein and NYT Cooking.

Sign up for the Five Weeknight Dishes newsletter.

Fresh dinner ideas for busy people who want something great to eat, with NYT Cooking recipes sent to you weekly.

Get it in your inbox.
Tanya Sichynsky shares the most delicious vegetarian recipes for weeknight cooking, packed lunches and dinner parties.

Sign up for The Veggie newsletter.

Tanya Sichynsky shares the most delicious vegetarian recipes for weeknight cooking, packed lunches and dinner parties.

Get it in your inbox.

If you received this newsletter from someone else, subscribe here.

Need help? Review our newsletter help page or contact us for assistance.

You received this email because you signed up for Cooking from The New York Times.

To stop receiving Cooking, unsubscribe. To opt out of other promotional emails from The Times, including those regarding The Athletic, manage your email settings.

Subscribe to NYT Cooking

Connect with us on:

facebookxinstagrampinterestwhatsapp

Change Your EmailPrivacy PolicyContact UsCalifornia Notices

Zeta LogoAdChoices Logo

The New York Times Company. 620 Eighth Avenue New York, NY 10018