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Hello, hello! It's Friday Faves!

Fast and easy balanced dinners are exactly what I'm craving right now.

They're even better when the veggies take up more than half my plate, and my protein is low-fat and high in omega 3s. At least that's what all the nutritionists say, and I'm listening.

​Baked salmon with a spoonful of my fave tartar sauce, a simple zucchini side, baked sweet potato with a squeeze of lemon, and some white rice I pulled from the fridge (have you heard about this study? crazy!).

Cooked and on the table in 15 minutes. See? Dinner can be faster (and healthier) than Door Dash! Try it, you'll like it!

But first, here's this week's Friday Faves.
Enjoy!
Heidi

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​FoodieCrush.com​

P.O. Box 91036, Salt Lake City, Utah 84109

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