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Where did the advice to get 10,000 steps a day come from? The answer may have less to do with science than with a quirk of Japanese writing. 10,000 steps is not magic, and at some point diminishing returns set in. But walking is still proven beneficial—and if you’re pressed for time, there’s another
simple hack
to getting a lot out of whatever you can manage.
The latest movements in European bond spreads have some investors remembering the euro-zone crisis a decade and a half ago, and wondering how to bet. But last time many smart people
lost their shirts—including even some who correctly read the underlying economics and politics.
And on tonight’s Insider we interview Alice Weidel, the leader of Germany’s right-wing populist Alternative for Germany, currently leading the polls in Europe’s most important country.
Check it out
from 6pm London time. | 
