When it comes to tackling constipation, magnesium can be a real game-changer.
Magnesium has an osmotic effect (which means it draws water into the intestines). This extra water softens the stool, making it easier to pass. And unlike harsh chemical laxatives, magnesium works with your body’s natural processes, promoting regular bowel movements gently and effectively.
Among the different types, magnesium citrate stands out in the research for its potent laxative effects. That’s why we created a Magnesium Citrate powder.
Here’s what makes Magnesium Citrate special:
Our lemon-flavored magnesium citrate powder is designed for easy use. Just mix one teaspoon (which contains 300 mg of magnesium) into water or your favorite beverage, and enjoy the refreshing taste while your digestive system gets the support it needs.
In Health,
Dr. Michael Ruscio, DC Adjunct Professor, University of Bridgeport Clinical Research
