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DIGESTIVE HEALTH

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Diarrhea Prevention Strategies You Need to Know

Becky Upham

Learn what you can do to avoid the uncomfortable symptoms of diarrhea.

5 Effective Ways to Control Ulcerative Colitis Pain

Explore medication, diet, stress management, and other measures to help alleviate pain.

Which Vitamins Are Best for Healthy Digestion?

Your digestive system needs certain vitamins to function properly. Find out which vitamins are best and how to get them.

Does Sparkling Water Quench Your Thirst?

See what experts say.

5 Symptoms of Exocrine Pancreatic Insufficiency

Here’s how to tell if these symptoms are caused by EPI or another digestive issue.

IN THE KITCHEN

5 Gut-Healthy Thanksgiving Recipes

Planning your Thanksgiving menu? Get all the flavor of your favorite dishes with fewer calories, fat, and added sugar — plus, gut-nourishing benefits.

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8 Health Benefits of Avocados