The ability to seek and/or construct your environment to align with your skills and needs can determine whether you thrive at work. How to do it >

How to use job crafting to thrive at work Forward to a friend » View this email in your browser WITH SUPPORT FROM: Inflow JOB CRAFTING How to Design a Work Life That Works The concept of job crafting refers to self-initiated strategies to modify aspects of your work environment to align with your strengths, interests, and values. This, in turn, improves job satisfaction and performance. How to get started » Should You Disclose Your ADHD at Work? Even though neurodivergent awareness has increased in recent years, your employer may not respond positively. Experts weigh in » ADVERTISEMENT “I Attract Emotionally Draining People” Q: "My ‘friendships’ end up one-sided, with me being the shoulder to cry on and constantly giving, but never getting the chance to open up." | See the answer » “How My ADHD Shows Up During the Holidays” “I am always overwhelmed, scattered, and too tired to really enjoy the season. There’s no mental energy left for any creativity, spontaneity, or generosity.” | More real voices » FREE WEBINAR ON DEC. 5 How to Enhance Your EFs Learn how to improve executive function skills like time management, emotional regulation, and working memory. FREE WEBINAR ON DEC. 11 ADHD and Schizophrenia Learn about similarities between these two conditions, factors that could lead to developing schizophrenia, and more. FROM OUR SPONSOR: Have you ever asked “How does everyone else have their lives figured out already?” When you have ADHD, most things related to “adulting” feel out of reach. Inflow knows that it’s okay not to know how to do it all, and we’re here to help. Developed by leading clinicians (and fellow ADHDers!), Inflow’s CBT-based program is your starting point to managing your ADHD, embracing neurodiversity, and finally dropping the mask. Get your ADHD score today to kick off your Inflow journey.