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Maintaining muscle might be one way to help prevent dementia...
Tuesday, December 3, 2024
MedicineNet's Weight Loss and Healthy Living Newsletter
 Featured
Maintain Muscle as You Age to Keep Brain Sharp

Maintaining muscle might be one way to help prevent dementia, new research suggests. “We found that older adults with smaller skeletal muscles are about 60% more likely to develop dementia...
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 News
Be Alert to Carbon Monoxide Dangers as Winter Storms Hit U.S.

Winter storms that are bearing down on Americansalso bring a hidden killer in their wake: carbon monoxide. Experts at the U.S. Consumer Product Safety Commission (CPSC) are...
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Drinking Lots of Water Really Is Good for You, Study Finds

The collected evidence is in, and drinking about eight cups of water per day is, in fact, good for you. So says a University of California San Francisco team who crunched the data from 18...
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Cold Plunge or Hot Bath? What's Best for Ailing Muscles?

It's common to find a pitcher soaking their elbow in an ice bucket following a baseball game, in an effort to save their arm for tomorrow's innings. But athletes about to hit the turf...
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Vaping Immediately Changes Your Blood Flow

Even when e-cigarettes are nicotine-free, they have an immediate effect on blood vessels, a new imaging study shows. "E-cigarettes have long been marketed as a safer alternative to...
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Cocoa, Green Tea Might Counter Effects of 'Stress Eating' Fatty Foods

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of cocoa or green tea, a new study says. Drinking cocoa that's high in...
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Over 40? Get Fitter and Live 5 Extra Years

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of five more years of life, a new study calculates. For over-40 folks in the...
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FROM OUR WEBMD SPONSOR  arrow   Obstructive Sleep Apnea: See an Oral and Maxillofacial Surgeon
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