Have you been having difficulty focusing lately? Or struggle to recall words or ideas that should come easy? That’s brain fog—and there may be a surprising reason behind it.
This week, I shared some practical tips for tackling brain fog, and one topic really stood out: low iron. It’s a simple yet often overlooked cause of this frustrating symptom, and it caught the attention of many readers and listeners.
My most-viewed Ruscio Radio Clip was: |
